In this week’ podcast for women, I offer 5 tips to help overcome the struggle for time. Time is our most precious luxury and often it escapes us and we struggle to get those things done that we really want to get down. Here are 5 tips to help you find that extra time you need and to make the most out of any time you get so you can move forward to the attainment of your goals.

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1) Prioritizing

2) Avoiding Procrastination

3) Making Use of your Down time by Multi-tasking

4) Not letting other people or things rent space in your head

5) Doing the best with what you have from where you are

Related links spoken about in the podcast

A bizarre meditation experience

Preparing for labour

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