Learning to embrace my inner girl

I’ve always been a bit of a blokey chick. I’d often be found wrestling my brother’s mates and neighbourhood boys when I was young and Craig says the reason he…

I love my life and family

I’m sitting in the sun room enjoying the remainder of the daylight warmth away from the wind. The surf pounds onto the beach and just outside of eyes view a…

Getting back into exercise

It has been nearly six weeks now since I exercised and it has been killing me. The Tracy Anderson program  was working so well for me and then I had…