Every Sunday, I provide a new thought question of the week. Something to get us thinking about ourselves, our lives and how we think and act. I provide my thoughts…
I’m 30 weeks pregnant today. This is a major milestone for me. The week I have been hanging out to reach since I fell pregnant. It’s the week where I…
I love meditating. I had always wanted to try it for years, but never did as I thought I could never sit still, let alone make my busy mind be…
“Mum, did you want to play barbie schools with me” Kalyra’s eyes wide open with anticipation of my yes and the fun we are about to experience together playing pretend…
Today’s Podcast for Women talks about my recent crazy week that was filled with chaos. I discuss emerging out of the chaos and how you need three things to move…
Today Kalyra shows us how to make a simple yet delicious stir fry vegetable noodle dish. Asian is my favourite food to eat: light, simple, easy, nutritious and delicious. NB.…
Every Sunday, I pose a different thought for the week. Something to get our mind ticking over and opening it up to look at things in different ways. I had…
