So I’m kind of losing track as to where I am up to with the Metamorphosis program as I can’t do the exercise part of it at the moment and…
Actually it has been a little longer than 10 days because we went on a four day road trip and it kind of set my exercise routine a little back.…
I’ve figured out why it is so hard for women to lose weight the older they get. It came to me in a light bulb flash as I was bouncing…
I have a lot of baby lotions and oils lying around my bathroom. Untouched. I’m always hesitant to use them because I am almost positive some poisonous chemical will be…
Sponsored by Nuffnang Admit it. You just cringed and felt a slight tremor of dread run through your body when you read those words didn’t you? Pap Smear. I’ve never…
I decided to become pescatarian in May 2006. I had always wanted to, but never had anything pushing me. And then one day I read an article by Anthony Robbins…
I think I want to go to Japan for a holiday and just eat. They have the healthiest diet in the world, low obesity rates, and high life expectancy. There…
