I’ve never been one for diets. I find them too restrictive and generally don’t work because you are putting yourself in a state of denial, and our minds don’t work…
It is really depressing being a patient in a hospital. Especially when you are in a room with elderly people suffering from dementia. It was so sad to see these…
The Universe will often do it to you. Intervene. Hits you in the places that force you to listen. These past two years I have been hit. Finances and now…
“This isn’t really doing much” We were only half way through the first Zumba track. I was trying desperately to not look at Craig for fear of another weak-inducing burst…
I have started Operation Get My Life In Order and one of the areas is improving my health. It is really sad that so many of us let our health…
I am a nut for health related products. I’m happy to first seek alternative forms of therapy before entering the cold, depressing rooms of a doctor’s surgery, I’m a vegetarian…
Meditation means a focus on the present and a clearing away of the thoughts in your mind. Most people see clearing away the thoughts in your mind as an impossible…
