Simple Meditation Tips for Beginners

If you asked anyone to describe what meditation looked like the majority of people would describe a person  sitting in a candle lit room, hands in prayer style, eyes closed…

When a Child Gets Sick

Kalyra is feeling poorly lately and is currently throwing up beside me on the couch (well 5 minutes ago) She was howling with pain the other night, complaining of a…

Back in the Pool

The cold water didn’t bother me, nor did the suction of the goggles trying to suck out my eyes. I knew that when I took them off I would have…