Tidy Yourself Up This Valentine’s Day with a Pap Smear Test

…table it is, it really doesn’t last that long. A few minutes and then your free to go. Just think of how free and healthy you’ll feel when you get back your results that show all is okay. You don’t want to be kicking yourself for putting it off due to unnecessary embarrassment only to find that if you had of caught some abnormality a year earlier, all would be okay. Read my Life is a gift post and consider this reminder a gift to you. Over 700 wom…

Peanut butter challenge: Results and ways to eat peanut butter for breakfast

…p. I just could not eat anything heavier. I discovered new and interesting ways to eat peanut butter. I learned that peanut butter mixed with chocolate can be delicious if it is done in the right way and with healthy chocolate. Peanut butter can serve so many different purposes: an indulgent breakfast like pancakes or muffins, or a simple I have no time so I’ll just quickly make toast. You can also pair it with a healthy breakfast dessert of yoghu…

Wine Tours & Tastings: Great Date Ideas

…generally friendly and will answer any questions you have about the proper way to taste wines. Wine tours and tastings range from structured, formal events to casual outings with your date. You may be offered a full meal that complements the winery’s vintages, and you can choose to stay in a bed-and-breakfast-type establishment to experience everything the facility has to offer. Some locations offer bicycle rides through the vineyard and picnic lu…

How to overcome overwhelm in business

…ble how productive you can be and how great your work will be when you overcome overwhelm and get some clarity in your business. Marie Forleo has launched her killer free video business training series today. Over the next week she’ll share 3 videos giving her best tips on how to create a business and life you love. (I learned so much from this series last year, and this year it’s been updated) Today she is breaking down the business confusion int…

Help us raise money for school girls in Africa: Do it in a dress

…a contribution and they all add up. You can donate at http://doitinadress.com/ytravelblog Just click on the orange donate now button. It can be anonymous if you wish. I’d love it if you could share it amongst your own connections and encourage others to help us put girls in school in Africa. And if you are on twitter, just press click to tweet now. I’ve already created the tweet for you. Click to tweet Just think about your life or your daughter’…

The one lie I’d like to get rid of

…ut me? How can I get rid of you for good? Source: thisbeadifulworld.tumblr.com via Alexandres on Pinterest I’ve followed the hype and been fooled by the promises. Still, it continues to linger and lie to the world about me. “You look tired. Are you not sleeping well?” Sometimes this is true, but rarely. “No I have always had dark circles. It’s my mother’s genes.” My dark circles, or bags, lie constantly about me. They say I’m tired, old and haggar…

7 Mum Truths- What’s yours?

com.au/ and create your own Mum Truth (it will take you 1 minute.) 2. Then come back here and paste the URL in the comments below so I can have a giggle and share it. If you create your own you can enter in a competition to win $2,000 or an Ipod mini. See prizes here   P.S It’s all funny when you joke about the smartphone in a Mum Truth, until they actually do break it. Thanks to Savannah for dropping mine on Saturday and smashing the screen rende…