…ding 24/7 in each others pockets, your limbs start to amalgamate and you become him and he becomes you. I couldn’t really imagine taking a project on like this without him participating somewhat. That is how we roll, and that is what works so well. Sign Up To Get My FREE exciting monthly NEWSLETTER and ebook yes, please also send me blog updates by email About Craig Once played professional rugby league for North Sydney Bears. Is an absolute sport…
…this year. Xavier Rudd: Freedom and respecting our Tribal Wisdom Let me be Free “Let me Be Free” is one of my favourite Xavier Rudd songs and you could tell by the crowd dancing and singing along that it was one of theirs as well. Xavier always speaks to this one inherent value that we all crave and once achieve would do anything not to lose. The freedom to be who we want to be and live the lives we want to live. For me, there is nothing I value o…
…. Inspiring Quote of the Week “Everything that’s really worthwhile in life comes to us free– our minds, our souls, our bodies, our hopes, our dreams, our intelligence, our love of family and friends and country. All of these priceless possessions are free.” More Guest Posts Published this Week This week I was featured on Sunny Mummy and had three guest posts published “Love or Fear, which one is driving your life” and “Watch your Words: 8 ways you…
…table it is, it really doesn’t last that long. A few minutes and then your free to go. Just think of how free and healthy you’ll feel when you get back your results that show all is okay. You don’t want to be kicking yourself for putting it off due to unnecessary embarrassment only to find that if you had of caught some abnormality a year earlier, all would be okay. Read my Life is a gift post and consider this reminder a gift to you. Over 700 wom…
…se Charlie and me pyjamas: $19.50 each These are the normal prices of the clothes online. Charlie and Me is currently having a sale offering discounts on these clothes. They also have a lot of sales and discounts, like free postage or buy one get one half price, both of which happened to me when I was buying. I got an extra $40 worth of clothes for free because of the sales. Bargain. Great for Chrissy and delivery is really quick….
…ecipe I am about to share with you is that it is healthy (gluten and dairy free) and filling. I was well satisfied until dinner and only needed a really light lunch. Are you ready? Introducing the.. Banana Choc-chip Quinoa Flake Bake This is how it should look! Recipe (and above photo) discovered by Healthful Pursuit Ingredients (serves 4) 12 tbsp banana, mashed (about 3 bananas) 2 eggs 2 cups quinoa flakes 4 tbsp dairy-free chocolate chips or car…
…gnificantly longer than normal. This was the biggest benefit I noticed. It completely reduced my snacking and my lunch time portion size. The day I ate the quinoa bake I was full right up till dinner. Being full also reduced my tendency to compensate with coffee and tea. I noticed a significant reduction in my consumption of these– from about 5-6 cups a day to 1-2 It meant healthy lunch time choices such as cooked vegetables or miso soup. I just c…
