…ecipe I am about to share with you is that it is healthy (gluten and dairy free) and filling. I was well satisfied until dinner and only needed a really light lunch. Are you ready? Introducing the.. Banana Choc-chip Quinoa Flake Bake This is how it should look! Recipe (and above photo) discovered by Healthful Pursuit Ingredients (serves 4) 12 tbsp banana, mashed (about 3 bananas) 2 eggs 2 cups quinoa flakes 4 tbsp dairy-free chocolate chips or car…
…gnificantly longer than normal. This was the biggest benefit I noticed. It completely reduced my snacking and my lunch time portion size. The day I ate the quinoa bake I was full right up till dinner. Being full also reduced my tendency to compensate with coffee and tea. I noticed a significant reduction in my consumption of these– from about 5-6 cups a day to 1-2 It meant healthy lunch time choices such as cooked vegetables or miso soup. I just c…
…ogging circuits about bloggers “selling out” or being dishonest for taking free trips. I love it, not because I get the free trips but because I understand that my position means I can really help people. I love I can introduce travellers to experiences that will help them have an amazing travel experience and create life long memories. And I love how I can share what the incredible businesses that ordinary people do based on their passions. I hav…
…es if you are trying to make a purchasing decision. If the wine tasting is free of charge, it is usually good form to purchase a bottle or two at the end of the event. Room-tasting hosts are generally friendly and will answer any questions you have about the proper way to taste wines. Wine tours and tastings range from structured, formal events to casual outings with your date. You may be offered a full meal that complements the winery’s vintages,…
…t.” We aim to heal the underlying blockages so you can live a normal, pain free life. Fiona did her muscle testing questions to work out the best therapy for me. I totally am in love and in awe with the way Fiona works out the best way to work with me. It’s mind-blowing, magical goodness. She relies on muscle testing and intuition. I know most people would think this is woo woo bullshit, but for me I’m a believer and on my healing path that is all…
…as it helps me feel like I am contributing, and takes away the misery that comes with doing what I dislike and am not good at. It will also free up my time to spend more with my family and pursue other interests like healthy eating and exercise + it offers me the opportunity to help the person working for me to achieve their money goal. Therefore the money I want for this makes me feel good. If I focus on those enriching feelings, the money will f…
…go starting your own travel blog because you want to travel the world for free, let me again emphasize the word WORK. The amount we do is never in proportion to the amount of “free” perks we get. We’re the ones giving away more. Which is why we are stopping that this year. ) But alas, we did have travel gift card from Flight Centre. We found suitable apartments, in the city centre, with beautiful views and comforts, but the problem was they were…
