The Kraft Peanut Butter Challenge

…gar or salt, there are no colours, flavours or preservatives and is gluten-free. Alleluia. Kraft Peanut Butter is made up of at least 91% lightly roasted, no added salt and sugar, hi-oleic peanuts, which has a fatty acid combination similar to olive oil. Let’s hear it for our good fats! Peanut butter is healthy. TRUTH. I was happy peanut butter suited my conscious eating habits. I knew I could be passionate about the product and could share real l…

Gratitude and happiness

…nd hard work has turned it around. What I loved so much was the supportive community responding to the post. Something we have been so ashamed about for years gave people hope and inspiration. I think I was able to release the shame and pain a little. Deepest deepest gratitude. Family travel video This is why I travel with my kids! Featured in That’s Life We made the cover even! A short story of our travel life was written in this week’s edition o…

Gratitude and happiness

…ime I got rid of the piles of junk surrounding my energy space. I have now completely cleared my desk so I only have my computer, one notepad, my laughing Buddha, a Tibetan singing bowl, a candle, my stones reminding me to believe, dream and have courage, and my affirmations/intentions written on sticky notes. It is a much calmer, happier space. Morning yoga ritual on the Earth I have taken my morning yoga ritual outside, barefoot on the dewy gras…

How to Have More Quality Family Time

…e lifts with other parents to clubs and sports practice? Ask friends for recommendations as well for extra tips to free up time. Don’t blog about it! This may sound odd coming from me, but it’s so easy to get caught up in that whole frame of mind where everything you do has to be worthy of a blog post, tweet or picture you can share. Remember those days when we used to go out to the beach or the park, we didn’t have phones, and we would just have…

Gratitude and happiness

…a free moisturizer when you buy the oil. I used it to get mine. Loving the combo and the savings. Earthing by Clint Ober, Steve Sinatra, and Martin Zucker I’m loving this book at the moment. I’m learning so much about the power of the Earth and it is helping me feel better. Click here to see more Girlfriend catch up over dinner in Saigon the newest restaurant in our town should be the perfect spot for old girlfriend chats over wine and a bowl of s…

Are we going to lose connection?

…mail you get access to my 6 part series helping you to create more magic + weekly email update with all my latest posts and news. Take action now because come 1st July, the world will never be the same again!! See you on the other side…

When the strands of the web crystalize

…’t know the extend of where that viral nature ends and how much growth can come to a business because of it. It’s free referral marketing. I understand about the fear of having your content stolen. I like Marie Forleo’s approach, “Stuff gets ripped off by people all the time, but I believe the majority of people are good. Do I run my business for those people and just deal with things being pinched, as I really can’t do anything about it, or do I…