Unfortunately, I am starting to eat a little meat again. It’s been 6 years since I became a pescatarian, i.e vegetarian, but eat seafood. Actually, I tell a lie, I’m…
I made it through a week of eating peanut butter for breakfast. It was actually really easy and enhanced my normal breakfast routine. Let me share with you what that…
This is a sponsored post by Kraft Peanut Butter I have never really been adventurous with peanut butter. I’ve always only ever had it with toast. When I was 17…
This is a sponsored post I’ve long held this idea in my head that peanut butter was bad for you. I’m not sure why, perhaps the word butter throws me.…
For those of you who read my Sunday Gratitude and Happiness post (I’m sure that is all of you RIGHT??) you will notice that I am a big fan of…
Coconut is the new rage. You can’t pick up a health or en vogue magazine without finding a double page spread on the health and well-being properties of this fruit,…
This time last year I discovered Dr. Tickell. He changed so many things about my health practices. I love his no-nonsense approach and of course his love for the Asian…
