I’ve been considering it for several months now, and to be honest I don’t have a lot of gluten in my diet. I remember days living in Thailand where I…
I have really changed my eating habits this year. I’m not really into diets as I find them restrictive and too short-term. What happens when the diet finishes? You go…
I don’t know why it took me so long to buy a juicer. It was on my bucket years for many years. Craig and I would talk about it as…
So I’m kind of losing track as to where I am up to with the Metamorphosis program as I can’t do the exercise part of it at the moment and…
Actually it has been a little longer than 10 days because we went on a four day road trip and it kind of set my exercise routine a little back.…
I think I want to go to Japan for a holiday and just eat. They have the healthiest diet in the world, low obesity rates, and high life expectancy. There…
I’ve never been one for diets. I find them too restrictive and generally don’t work because you are putting yourself in a state of denial, and our minds don’t work…
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