It has been nearly six weeks now since I exercised and it has been killing me. The Tracy Anderson program was working so well for me and then I had…
I don’t know why it took me so long to buy a juicer. It was on my bucket years for many years. Craig and I would talk about it as…
I’ve figured out why it is so hard for women to lose weight the older they get. It came to me in a light bulb flash as I was bouncing…
Sponsored by Nuffnang Admit it. You just cringed and felt a slight tremor of dread run through your body when you read those words didn’t you? Pap Smear. I’ve never…
I think I want to go to Japan for a holiday and just eat. They have the healthiest diet in the world, low obesity rates, and high life expectancy. There…
I’ve never been one for diets. I find them too restrictive and generally don’t work because you are putting yourself in a state of denial, and our minds don’t work…
It is really depressing being a patient in a hospital. Especially when you are in a room with elderly people suffering from dementia. It was so sad to see these…
