Time to see the beauty underneath

One thing I love about travel is that it catapults me into the natural world every day. My favourite adventures are those that involve walking through forests and lazing on…

Self-love: A letter to my daughters

When you were babies, old enough to peer into the mirror and recognize who was staring back, you’d raise your eyebrows, and giggle with a flirtatious air. I swear I…

Do you need fixing?

We spend our lives so often feeling like we need fixing, like there is something wrong with us. We need to find our self acceptance and be okay with who we are